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Discover the world of personalized online yoga classes with tailor-made classes that are perfect for you.
Whether you are a beginner, intermediate or advanced practitioner, the session will be tailored to your ability and will include some challenges planned by me.
Dates are flexible and can be arranged in conversation. Please message me before booking to clarify all the details.
Usually my times are Monday to Sunday between 8am and 10am (Indochina time zone in Bangkok (GMT+7)), in the comfort of your own home, saving you the usual commute to work.
Enjoy an inspiring class in Jivamukti - Hatha Vinyasa yoga style that strengthens your body and mind, calms your nervous system and allows your body to regenerate. Your Yoga Session will take 60 Minutes time (1 hour).
Book now and embark on a journey to greater balance with the guidance of a yoga teacher with many years of experience!
After we have talked about your yoga goals and you have booked my one-on-one yoga session, I will send you a link to join your personal yoga session. I use setmore. This is a free application you can use. Please remember to have your camera on as I need to see the correct exercise. If you have any questions, don´t be shy, just ask and contact me. Shanti Aum
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About the seller
TrinitYoga 7 févr. 2024
Hello, I'm Trinity, and I'd like to share my journey as a yoga teacher with you. It's been an incredible path filled with growth, self-discovery, and the profound transformation that yoga has brought into my life.
My journey into the world of yoga began in 2004, a time when I was deeply immersed in the world of breakdancing and Brazilian dance. These high-energy pursuits were my passion, but they also took a toll on my body, leading to frequent injuries. It was a wise doctor who suggested that I explore yoga as a way to heal and nurture my body.
Initially, I viewed yoga as a way to incorporate a few exercises into my group fitness classes. Little did I know that this introduction to yoga would set me on a path to discovering my true self and uncovering the profound depths of this ancient practice.
The Journey Unfolds:
In 2006, I embarked on my first yoga teacher training program, a 200-hour Hatha Vinyasa/Ashtanga Yoga certification. This experience marked the beginning of my teaching journey and laid a strong foundation for my practice. It was in this training that I learned the power of breath, movement, and meditation to transform not just the body but also the mind and soul.
Determined to deepen my knowledge and expand my teaching repertoire, I completed a 108-hour Sivananda Style teacher training in 2009. This training introduced me to the spiritual and holistic aspects of yoga, which became an integral part of my practice and teaching philosophy.
Jivamukti: A Path of Liberation:
The pinnacle of my teacher training journey came in 2010 when I completed the rigorous 300-hour Jivamukti Teacher Training program. Jivamukti yoga is known for its dedication to ethical principles, compassion, and deep spiritual awareness. This training allowed me to delve even further into the profound philosophy that underlies yoga and shaped my teaching style into one that emphasizes liberation and self-realization.
Today, I teach Jivamukti, Hatha Vinyasa, and Kundalini yoga. My approach to Kundalini is based on the teachings of Hatha Yoga Pradipika by Reinhard Gammenthaler, distinct from Bhajan's Kundalini. I firmly believe that yoga is a path to inner peace, a journey that leads us to uncover our true selves and experience profound transformation.
Teaching yoga for nearly two decades, I've been blessed to witness countless students experience their own growth, transformation, and inner awakening. The practice of yoga has not only mended my body but has also mended my soul, and I'm grateful for the opportunity to share this gift with others.
May your journey through yoga be as enriching and fulfilling as mine has been, and may you find the inner peace and self-discovery that yoga offers.
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